At This Life is Good, we know that thriving isn’t a luxury—we have good evidence about what works and what doesn't—so we know it’s a possibility for everyone. But in a world that rewards hustle over wholeness—and promotes hacks, quick fixes, and flashy fads over slow, steady steps—it’s easy to overlook what works and lose sight of what truly matters.

The Thrivers’ Manifesto is our reminder and our roadmap. It captures the values that guide us, the truths we return to, and the kind of life we’re here to help you create—one that’s healthy, joyful, meaningful, and deeply your own.

The Thrivers’ Manifesto is our compass—but it can also be YOUR guide.  Whether you’re navigating a transition, seeking a reset, or simply longing to feel more alive in your everyday, you can use these ten beliefs to support and inspire your journey.

The Thrivers' Manifesto

10 Core Beliefs to guide us on the quest for A Good Life

1. We can all be Thrivers

We each hold the power to live a happy, healthy, meaningful and energized life.

2. Life is a series of journeys

Every step—whether of the mind, body, heart, or soul—offers wisdom for the paths ahead.

3. There are no shortcuts to thriving

A thriving life is built with intention, small sustainable steps, the right support along the way, and the courage to begin again (and again).

4. There are many ways to eat well

True nourishment honors both body and soul.

5. We can make peace with food

Eating well is a practice of pleasure, freedom, and nourishment—not restriction.

6. The body is not a problem to solve

We can feel at peace, at home, whole, and powerful in the skin we're in.

7. Health is not a size or a number

Well-being is available to everyone, in every body.

8. Reflection and intention are our guides

Thriving begins by aligning with what matters most.

9. There are many ways to live a good life

Each journey is unique. A good life is the one you define for yourself.

10. We thrive in community

Together, we inspire, uplift, and remind each other of what’s possible.

This is your invitation

If these ten beliefs resonate with you, you’re in the right place.

The Thrivers’ Manifesto is just the beginning.

This Life is Good is the place to get the kind of joyful inspiration and meaningful support that makes thriving not only possible—but sustainable.

When you join the club, you’ll get access to curated inspiration, seasonal tools, expert guidance, and an intentional community to help you turn these ideas into lived experience.

So, what are you waiting for?

Start your Good Life journey today! 👇