
Fit, Well, & Thriving™
Fit, Well, & Thriving™ is a structured, 12-month lifestyle transformation program to help you make lasting lifestyle choices so you can be happy, healthy, and energized in midlife
Fit, Well, & Thriving™ is a structured, 12-month lifestyle transformation program to help you make lasting lifestyle choices so you can be happy, healthy, and energized in midlife
IntentionHaus™ 2026, a year-in-review, reflection, and intention-setting retreat | Winter Park, Florida | January 16-19, 2026