What are you ready to release?

The ability to let go is vital to our well-being. But letting go is something many of us find very difficult. Becoming unstuck doesn’t happen overnight, but with intention and practice, you will gradually begin to let go. Today, let's set an intention to start the process of letting go.

What are you ready to release?
Quote by Jack Kornfield on letting go

Welcome to the month of March. 

In many parts of the world, it’s still winter – it’s cold, dark, and the nights are long. It’s a time when some plants and animals hibernate and when many people suffer from Winter Seasonal Affective Disorder (SAD). March is also the month when we transition from winter to spring. In the month of March, we begin to look forward to more sunlight, longer days, and warmer temperatures. 

The magic of March is that it’s a month where we say goodbye and hello simultaneously. March is a time of endings and beginnings. It offers us opportunities to let go of some things and to embrace others.